Migraine - Cervicogenic Migraine : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Cervicogenic Migraine

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Does anyone here suffer from this debilitating condition? I am 34 years old and this started for me when I was 30. It's been non-stop ever since. The only thing that seems to work is a cold compress (ice), and a pump up neck brace.

Does anyone know of any exercises for the neck that will strengthen the neck muscles to alleviate this condition? I cannot afford physiotherapy and I am not sure which subreddit is appropriate to ask. If anyone knows of specific neck strengthening exercises, please let me know, I would appreciate it greatly. Thank you!

submitted by /u/EtherealSpaceShip
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/EtherealSpaceShip
😄 " I hope each new day brings you closer to a full and speedy recovery! "