Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Stress related migraines
Sat morning I made a comment to my partner that I haven’t had a migraine aura (migraines are chronic but are worse when I get auras) all month, which if continued for the full month, would be the first time in like 3+ years.
Dead ass have gotten a migraine aura/migraine every afternoon 3 days in a row. I have to laugh. I’ve never had a full on zig zag aura 3 days in a row.
I’m working on a presentation for a job interview this weekend so I definitely think it’s stress related. How am I supposed to mitigate these though? It’s not like I can stop stress from happening lol. And tbh it’s stressful but not like insane that I can’t handle.
Any ideas? I feel like I do a pretty good job at dealing with stress I.e meditation, exercise, meds etc.
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