Migraine - New food triggers, anyone else? : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-New food triggers, anyone else?

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I've had chronic migraines for about 7 years, and for me they appear when stressed or instantly after eating a food trigger. When I eat a food trigger my mouth becomes numb and I feel sick, after which I will get a migraine within a few minutes. I go numb, collapse and unable to move when my migraines are at the worst.

For 7 years my only triggers were lactose and gluten, but suddenly in the last week, soya, Rapeseed oil, banana and egg have all become triggers. I just got an inner ear infection which was been giving me the worst migraine of my life during this time, so I'm hoping after this resolves my triggers will go back to normal.

I was eating all of these in my diet a lot and felt fine, so I don't understand why they all suddenly became triggers? Is it just because I am unwell that my migraines are acting up too and it will resolve? For me it's so bad if something is a trigger I have to never eat it again as the effects can be extreme.

I am not asking for medical advice, i just wonder if i am alone with this. Mainly I was wondering if anyone else had experience with new food triggers appearing over time, even in foods that you were able to eat fine before? Did this go away or is it just something I will have to deal with?

I feel so alone right now and am concerned what if I end up unable to eat if new triggers keep appearing over time...

submitted by /u/Xyanxe
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/Xyanxe
😄 " I hope each new day brings you closer to a full and speedy recovery! "