Migraine - Tricks to deal with eye strain/sleepiness/brain fog? : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Tricks to deal with eye strain/sleepiness/brain fog?

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So I wear reading glasses due to my eyes hyperfixating (which I've been told is one of the reasons I get migraines), and it feels like it's getting harder to look at my computer for long stretches of time when I need to think creatively and articulately (which is a problem! I'm a writer!). It's like brain fog is settling in, and I find myself feeling sleepy just because of how tired my eyes are. Normally I just put some moisturizer on my eyelids and that helps them stay open a bit easier, but I'm wondering what I might not be thinking of? Yes, I take breaks from looking at my screen, and yes I take my glasses off occasionally to give the eye muscles a break.

submitted by /u/Pomegranate-Seeds13
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/Pomegranate-Seeds13
😄 " I hope each new day brings you closer to a full and speedy recovery! "