Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Slight tension headache that won't go away
I was gaming one night and noticed my forehead started feeling strange, thought it was just a headache so I stopped gaming and went to bed.
The next day this feeling persisted, and it has persisted so for several months now..
It doesn't really hurt at all, I can do all my regular activies and sleep just fine, so I don't feel comfortable calling it a migraine but it feels so weird and not normal, just feels like a 24/7 pressure around this area, I feel the pressure on that area a lot more when I'm wearing headphones or when I shake my head from side to side very fast.
I've looked up tension headache exercises on youtube and have tried to consistently do them for several days in a row but I feel 0 improvement so I get discouraged and stop.
I've also taken advil's dual action acetaminophen for some days and that hasn't lessened the pressure/slight tension either.
I also went to the doctor's and all they recommended was for me to basically stop wearing headphones lol. I stopped wearing them for like 2 to 3 whole months, but literally nothing changed. It still felt the same.
What should I do?
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