Migraine - Has anyone has success with increasing calories? : Women-care

Migraine overview

---

A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Has anyone has success with increasing calories?

---

I’m just exploring this now. I went on a low carb high fat diet for a few weeks. Migraines were much worse.

Looking back, I wasn’t really tracking my calorie intake. I think I need 3000 kcal to function properly. 2500 kcal minimum.

I have a somewhat sensitive stomach and it’s hard to get that many calories in without carbs.

Without cheese, it becomes an even more major effort. I basically need to eat 1/2 jar of almond butter and 4-5 avocados a day.

Interested in any thoughts

submitted by /u/23blackjack23
[link] [comments]

Migraine Symptoms

---

Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/23blackjack23
😄 " I hope each new day brings you closer to a full and speedy recovery! "