Migraine - Ouch. : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Ouch.

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Having a bad migraine pain day this afternoon thanks to lingering chance of rain, that always gets me feeling fuzzy. I’m also three weeks out from my Botox injections. Usually about two weeks out, I can feel it wearing off. But this is only my third treatment so I’m hoping it doesn’t happen this time! I’ve been making great breakthroughs lately with my physical health, and that’s helping me feel better emotionally! Yay for self-care! Here’s some of the tools that help me- hang out all cozy in bed with blackout curtains! Mine are a deep hunter green and green light is therapeutic for headaches :) CBD oil! Coffee! Gatorade! A healthy meal with veggies and fish. Dark sunglasses outside, and relax with an audiobook. my favorite migraine glasses are made by Axon Optics! These take out the harsh light waves that cause migraine. They are steps above blue light blockers, and can actual stop a headache in its tracks. I have the indoor lenses, but they also make transition, prescription, and outdoor lenses! I be sure to drink lots of water (it can be easy to forget when you’re nauseous. I keep a full cup around several places in the house and refill anytime they get empty. This helps me hydrate. It’s damn hot out!!! Be aware!!!) Love and light to you all <3

submitted by /u/erinejodowd
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/erinejodowd
😄 " I hope each new day brings you closer to a full and speedy recovery! "