Migraine - Triggers, medications, and handling migraines : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Triggers, medications, and handling migraines

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Both of my parents and sisters have migraines. A few years ago, I went to sleep with a migraine and woke up still having it. I didn't sleep much and I was scared as hell. I went to the doctor and said that it is hereditary and that I could consider medication but I didn't want to. I honestly don't know what triggers them. I am an athlete - I usually run for about 20 miles every day, work out and burn at least 1,000 cal per day, and eat pretty healthy. I know it is some type of food but I also don't know what it is. I live in Miami so I do get a lot of sun. I just started logging my food but I don't know if there is a particular type of food that triggers migraines. One of the athletes that I run with told me that it might because of the lack of either salt or electrolytes. Is that true?

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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/mfolivas
😄 " I hope each new day brings you closer to a full and speedy recovery! "