Migraine - Sex vs Migraines : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Sex vs Migraines

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I did the same research on how sex can improve weight loss, now let's see how it can help with migraines.

Summary:

• increases blood flow to the brain
• releases endorphins that act as natural painkillers
• reduces stress levels and improves mood
• improves sleep quality

Firstly, sexual activity can increase blood flow to the brain, which can help to reduce the frequency and intensity of migraines. By increasing blood flow, the brain is better able to receive the nutrients and oxygen it needs to function properly.

Additionally, sexual activity can release endorphins, which are natural painkillers that can help to alleviate the pain associated with migraines. Endorphins can also help to improve mood and reduce stress levels, which can further help to alleviate migraine symptoms.

Reducing stress levels through sexual activity can also help to reduce the frequency and intensity of migraines. Stress is a common trigger for migraines, and by reducing stress levels through sexual activity, individuals may be able to reduce the frequency of their migraines.

Finally, sex can also improve sleep quality, which can help to alleviate migraine symptoms. Research has shown that getting enough sleep can help to reduce the frequency and intensity of migraines, and by improving sleep quality, individuals may be able to better manage their migraines.

Overall, while sexual activity should not be seen as a substitute for traditional migraine treatments, it can provide a fun and engaging way to work out various muscle groups in the body and help to alleviate migraine symptoms.

submitted by /u/alinaellis
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/alinaellis
😄 " I hope each new day brings you closer to a full and speedy recovery! "