Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Hot compress in hotel?
Has anyone here come up with an idea for heating up a hot compress (the rice kind, not a washcloth) without a microwave? I am heading to a multi-day conference and with wearing a mask all day, overwhelm etc. I expect I’ll end up with a migraine at least once. Normally I live and die by my hot compress, but the hotel has no microwave. I can make do with the ice machine, but heat is usually better for me and I figured if anyone had ideas it would be this group! (Open to other workarounds too, of course).
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