Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Has anyone ever exercised during a visual aura?
For context, I always get visual auras about 30 minutes to an hour before the onset of headache. This morning, I had what seemed like my usual aura (blind spots, followed by the pulsating light zigzag pattern in the corner of my eye that slowly swept down and then went away) but I really, really wanted to get a weight-lifting workout in at my gym. So I decided I would try to squeeze in a 30-minute session before the headache would come, but told myself I would quit if the headache came during.
I have a triptan prescription but it says not to take it until after onset of headache, not during aura. I was therefore not medicated, and just doing a fairly strenuous but not long and not cardio workout immediately after the zigzags went away.
My headache never came.
My nausea and light sensitivity also never came. Usually my nausea competes for worst thing ever with my 8 out of 10 headache if I don't take a triptan in time.
Is this related to the exercise? Or was it a coincidence, and this was going to be a mild or silent migraine this time anyway? Is this something I can try to repeat as a treatment in the future? Did I just get lucky???
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