Migraine - Help getting started with day : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Help getting started with day

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Does anyone have any tips for getting out of bed and starting their day despite waking up with the effects of chronic migraines?

Tl;dr: I wake up a lot with brain fog and just feeling like shit. I feel like at this point, in combination with the migraines, it’s created some psychological barrier that makes it super hard to get out of bed and start the day. I luckily WFH but have aspirations to get up early and get shit done. It’s been a big struggle for me. I get anxiety thinking I have a full day of work ahead of me when I wake up feeling not well. Luckily, once I get moving it tends to dissipate a bit.

How do y’all do it?

submitted by /u/chitownsparty12
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/chitownsparty12
😄 " I hope each new day brings you closer to a full and speedy recovery! "