Migraine - Talking therapy recs? : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Talking therapy recs?

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Two years after a chronic status migrainous diagnosis and I’m really struggling to accept the impact migraines have had on my life, career, and relationships (with myself, my partner, my friends, my family…). My migraines are still not even close to under control (4-5x a week) and everything just feels so heavy and impossible right now.

I would greatly appreciate any insight into whether talk therapy was helpful as part of a wider migraine treatment plan and if so, what form or school? My aim is to understand the trauma of the past two years and get better coping skills. Hoping to bring my partner eventually because he’s been by my side through it all (a true angel) and it hasn’t easy on him either.

submitted by /u/Jolly_Fix4242
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/Jolly_Fix4242
😄 " I hope each new day brings you closer to a full and speedy recovery! "