Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Anyone with chronic intractable migraines do intermittent fasting care to tell me about their eating habits? Trying to lose 25-35 lbs I’ve carried around for 10 years, despite exercise and good eating. Everyone says fast.
Has anyone tried intermittent fasting without serious migraine side effects? I know it’s not supposed to be for us, but it’s what everyone recommends for weight loss. I’m becoming curious about it but I’m worried to trigger my chronic intractable migraines. My mom (doesn’t have migraines) has probably lost a hundred lbs by doing IF, keto, and walking.
Hoping to lose 25-35 lbs and keep it off for good, so I can go get a breast reduction and finally feel my age. The breast reduction is possible without it, but I don’t want sagging, and generally, I just want to start living my healthiest, happiest life!
I am 24f, 5 ft and range around 135-145 lbs. I’ve had huge saggy 34E+ boobs since high school which run in the family, as does my heavier weight and shorter height. I would like to get a breast reduction, which I know would help with my confidence and might help with at least some of the headaches I get from the weight of my breast in certain bras and bathing suits. I would like to loose weight before going for surgery so they don’t sag later. I’ve tried regular exercise of walking, yoga, cycling, running, and eating right, including a keto meal plan, replacing breakfast with a green vegetable and protein smoothie, making healthier choices, etc. I would like to be in the 120-110 range (which I haven’t been in naturally since middle school, but was in for a while during early stages of topiramate “recovery”). Sometimes I think the sudden weight loss with topiramate messed up my metabolism and I need to find a way to break through and get back in control of my bodyweight for good.
When I was first put on topiramate, like so many of you, I got super sick physically and mentally, and dropped down to 109 for a while at 19 years old, was taken off, and put back on when I hit 120 again. Over the last few years I have adjusted to the med and am back at my high school, premed weight now.
I would appreciate any thing you share about your experience and research! Tysm!
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