Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-PSA: Don't give up on magnesium just yet!
TLDR; if you've tried magnesium in the past and it hasn't worked, keep trying different forms and give it at least a couple of weeks to see if it makes a difference. It was my miracle!
In detail:
I had tried magnesium in pill form before - usually citrate but I think I tried oxide at one point - and it seemed to never do anything. Over the past couple of years, my migraines had gotten worse, to where I was laid-out on average for 15 out of 30 days every month. Hadn't been to a neuro since I was a teenager (I'm 39 now), and wanted to hold off until I had no other options. Was getting close to that point.
Then my husband started reading about magnesium for some minor health issue he was having, and found a brand that comes in liquid form and is made from distilled seawater. He was really happy with it, and convinced me to start trying it. I started taking ~400mg of it every evening right after dinner.
Guys, I had one massive migraine right after I started it, and now 5 weeks later I have not had another single one. I'm a woman and tend to always get a migraine right before and a day or two after my period, and I was able to go 2 cycles without any migraines. No killer migraines. No minor background headaches that feel like they might become migraines. No weird nausea that may or may not eventually turn into a migraine. Nothing. I am FLOORED. I feel like I have my life back.
Don't give up!
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