Migraine - 2 weeks off artificial sweeteners : Women-care

Migraine overview

---

A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-2 weeks off artificial sweeteners

---

For the last 2 weeks I eliminated aspartame and splenda. I didn't really notice a difference in my headaches at the time. However, when I finally tried a coke zero, it triggered a headache. A day or two later, I tried coke zero again and the headache I had didn't improve. It probably aggravated the headache. Aspertame is most likely making things worse (in my case).

So, that's it for me and aspertame. I'm still evaluating splenda and it looks like it might be a trigger as well.

If you haven't already tried, I encourage others to avoid artificial sweeteners for at least 2 weeks. It may not cure migraines or headaches, but they could improve.

submitted by /u/mrfeelings12
[link] [comments]

Migraine Symptoms

---

Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/mrfeelings12
😄 " I hope each new day brings you closer to a full and speedy recovery! "