Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Realization about migraine intensity…
So right now I have what I normally would refer to as a low grade migraine. Like the pain is here and the other symptoms that come along but it’s not as bad as it could be. You know? So normally I work through this migraine and nap when I get home. Lately I’ve been doing a lot of work with my chronic pain and just trying to radically accept my body and process my grief of living in a body with migraines… and with my new emgality medication (YAY IT FINALLY HAPPENED!) My migraines have decreased in frequency and im in less day to day pain…. That being said I realized that this “low grade” migraine is actually super debilitating and painful and I am struggling with finishing this work day even though in the past this pain was tolerable…
Is it just because I’m getting older and my pain tolerance is decreasing or have I really just been gaslighting myself all these years and working through debilitating pain?????
Anyone else experience this???
Even as I’m typing this I’m gaslighting myself like oooh your able to look at your phone so you must be fine. And ooh your not sobbing so your fine. And the pain isn’t as bad as it could be so just suck it up.
Lol it’s exhausting.
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