Migraine - Migraine and diet : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Migraine and diet

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Hi all, while I have several triggers outside of what I eat that contribute to my migraines, I’m interested in what some of your go-to’s are for recipes and cookbooks that have helped your migraines. All suggestions welcome!

P.S. I am sensitive to dairy but have never been diagnosed as lactose intolerant. Please no dairy suggestions (though I’m sure this community is probably pretty dairy free anyways). :)

submitted by /u/Whirloq
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/Whirloq
😄 " I hope each new day brings you closer to a full and speedy recovery! "