Migraine - Just found this sub, looking for advice : Women-care

Migraine overview

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A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.

My experience-Just found this sub, looking for advice

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I’m a 32yo female, been experiencing migraines since high school. Sometimes they are monthly, sometimes not so predictable. But they usually suddenly come on at 3am-ish, and can last for three days. Insane fatigue, brain fog, throbbing pain at the brow line that is worsened by movement, light, and sound. Nausea and vomiting too. How can I start finding my triggers? It feels so overwhelming.

submitted by /u/InitialArea8747
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Migraine Symptoms

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Migraines, which have an effect on children and teens as nicely as adults, can development via 4 stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.

★★★ /u/InitialArea8747
😄 " I hope each new day brings you closer to a full and speedy recovery! "