Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-Starting to get migraines after starting remote work
Being in front of a computer all day can really strain your eyes and cause a migraine. I work remotely, and since I’m a full time cybersecurity engineer, Im on a computer all day. I worked as an IT assistant back a few times a week in college, and a lot of my courses were online even pre-pandemic. I guess a lot of the emotional stress I’ve been through after graduated May of last year has triggered these migraines.
They don’t last long, like 1-5 seconds. It’ll happen once or twice a day. I get the ice pick headache that feels like a stabbing pain, but it’s not severe and lasts a few seconds. I sometimes get it around my eyes too. This does give me lots of anxiety as I’m worried I could have a brain aneurysm or a tumor. No one in my family has ever had any of those things.
The anxiety has been taking a toll on me. I keep on worrying I’ll get an aneurysm or tumor. I get paranoid I’ll die young because of these migraines. I know I could be having it much worse, but the rumination is what drives me crazy. Has anyone gone through the same, what has helped you?
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