Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-How to wean down caffeine? Bad migraines caused by it
I've never had migraines before. I'm 24f and more recently, if I go a day without caffeine, I get migraines lasting days that are so debilitating I spend all day in bed. I realized as soon as I have a bit of coffee it pretty much goes away. I only have 200-300 mg a day.
I'm a med student so fully cutting off caffeine will be impossible for me, but is there any way to have a normal cup most days without needing it every single day?
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