Migraine overview
A migraine is a headache that can purpose intense throbbing suffering or a pulsing sensation, typically on one facet of the head. It's often accompanied with the aid of nausea, vomiting, and excessive sensitivity to mild and sound. Migraine assaults can closing for hours to days, and the discomfort can be so excessive that it interferes with your each day activities. For some people, a warning symptom viewed as an air of secrecy takes location until now than or with the headache. An air of secrecy can consist of visible disturbances, such as flashes of mild or blind spots, or different disturbances, such as tingling on one thing of the face or in an arm or leg and concern speaking.
My experience-For those who have dietary triggers, have you found that drinking more water with potential triggers reduces the chance of an attack?
I have a ton of dietary triggers and I'm currently staying with friends. Seeing as I feed myself regularly, I know how hard it is to make sure everything is 'clean', so I don't suffer later. Having said that, I helped myself to a few slices of fresh bread with dinner tonight, knowing I might hate myself tomorrow and I'm wondering if increased hydration might help?
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